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Miami Personal Trainer & Brickell Boot Camp

Lose weight, tone up, get in shape, increase your strength, and/or reduce potential injuries with Eric Allen’s Infinity Fitness! As a Miami personal trainer located in Brickell, Eric Allen designed Infinity Fitness to help you get into the best shape of your life.

Select a one on one personal training program tailored to your fitness needs or challenge yourself in a group setting by joining Miami Body Boot Camp to learn the most effective ways to lift, eat, and conduct interval training for rapid weight loss or staying in shape. We can help you reach your ultimate fitness goals when you take the first step!

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Latest on my Blog

Fish: To Eat Or Not To Eat?

Is Fish Good or Bad for Your Health? You would think this is a cut and dry answer but unfortunately, its not. Fish can be both good and bad for your health depending on the types of fish you eat … Continue reading

Ridiculous Thanksgiving Recipes

When telling most of my clients this week that we would be doing their body fat testing early next week there was a pretty uniform response, “Well that’s UNFAIR!”  Ha. I suppose it is.  However, in an attempt to make … Continue reading

Do You Squat Better Than A Toddler?

Unfortunately the answer is probably no…   Most people have been taught improper form (“Don’t allow your knees to go over your toe”) or simply do not have the proper range of motion to do a full squat properly.   … Continue reading